Hey, I’m Alex
Strength and Salad is a place for you to feel safe, calm and inspired to care of yourself with food, wellness and everyday rituals.
As a Nutritional Therapist I use food as medicine to rebalance the body and mind through better gut health.
Ahhh, a moment of calm…
Make a matcha and slow down with my monthly newsletter where we cover wellness rituals, simple delicious recipes and personal insights that have helped me heal my gut + so much more!
